Vibrational frequency – Changeurvibe

Personalized Exercise

Stop following the exercise rules in your head…they aren’t real!

Have you ever had a deadline coincide with an emotional crisis? We all have, and it is no picnic. Whether it is […]

I’ve always appreciated my alone time. If I don’t remember to find time to be alone, I often regret it. I don’t […]

I am a teacher and work with 900 high schoolers in a library setting. On June 11, 2021, I came home from […]

Just the other day I was listening to high school seniors discuss their fears about college. One of them said that the […]

A few months ago I had a revelation…I woke up in a crappy mood. It was a rainy Monday and I wasn’t […]