I have so many intentions for this new year. One is to cut back on coffee and find healthy alternatives.
A few years back, one of my life coaches suggested roasted dandelion root tea. It reminds me of coffee as it has an earthy rich flavor and is extremely detoxifying. I found a good deal on Amazon for a large amount, as it can be a bit pricey at the grocery store. 
Heat up water in the tea kettle and make tea in a mason jar so that I can have some cold tea in the fridge. If I balance hot roasted dandelion root tea with cold, herbal teas throughout the day, I think I can avoid my 3rd cup of coffee.
Yes, you heard it right, I have 2 cups of coffee in the morning and have been having an afternoon cup as well. I know it is just not healthy to have so much caffeine.
I will try this and let you know how it goes. 
