Change Directions – Changeurvibe

Change Your Vibe NOW

My brother-in-law is dying. He has been struggling with cancer and a variety of health challenges for over four years and his […]

Today, exploding kittens with my students brought me a lot of joy. I’m sure you’re slightly puzzled by now, so I will […]

Have you ever had a bad day for no particular reason? Everything is going o.k., but you are off kilter and you […]

What did you say? I don’t have to be stressed this week? But, I have a guest speaker coming for three days, […]

“Do I know you?” I asked. “Yes, we’ve met many times,” she said. I didn’t recognize her at all, although I had […]

There is a recurring theme in my life…some of the people I love don’t treat me well. I don’t know what to […]

Anytime our energy is ramped up in an emergency or traumatic situation, we will burn out. Whenever we have a great loss, […]

Have you ever found yourself in the middle of a game of tag with a group of kids and your heart is […]

The next time you experience a physical stress response, ask yourself…Is this a beaver moment?

I consider this a good thing for the most part, but sometimes during my creative effort, I “create” more work for myself […]