Change Directions – Changeurvibe

Nature in February

Feet on the ground, Eyes in the sky, Hair in the wind, Air on the skin. Mind in the moment. The woodpecker […]

When I was younger, I was under the impression that people who worked out were 100% healthy and spent hours at the […]

I have so many intentions for this new year. One is to cut back on coffee and find healthy alternatives. A few […]

My brother-in-law is dying. He has been struggling with cancer and a variety of health challenges for over four years and his […]

Today, exploding kittens with my students brought me a lot of joy. I’m sure you’re slightly puzzled by now, so I will […]

Have you ever had a bad day for no particular reason? Everything is going o.k., but you are off kilter and you […]

What did you say? I don’t have to be stressed this week? But, I have a guest speaker coming for three days, […]

“Do I know you?” I asked. “Yes, we’ve met many times,” she said. I didn’t recognize her at all, although I had […]

There is a recurring theme in my life…some of the people I love don’t treat me well. I don’t know what to […]

Anytime our energy is ramped up in an emergency or traumatic situation, we will burn out. Whenever we have a great loss, […]