February 28, 2026Change Directions Moving on with something that’s no longer needed… Due to the fact that I’ve not been writing and I’ve let this blog just sit, I’m shutting it down next week. […] Read more
February 24, 2025February 24, 2025Change Directions Nature in February Feet on the ground, Eyes in the sky, Hair in the wind, Air on the skin. Mind in the moment. The woodpecker […] Read more
February 7, 2025February 13, 2025Change Directions, Lifestyle of Happiness, Loving Yourself, Working Through It Find the Right Fit When I was younger, I was under the impression that people who worked out were 100% healthy and spent hours at the […] Read more
January 12, 2025February 24, 2025Change Directions Less coffee, more tea! I have so many intentions for this new year. One is to cut back on coffee and find healthy alternatives. A few […] Read more
June 27, 2024June 27, 2024Change Directions Change Your Vibe NOW My brother-in-law is dying. He has been struggling with cancer and a variety of health challenges for over four years and his […] Read more
April 6, 2024April 6, 2024Change Directions Exploding kittens Today, exploding kittens with my students brought me a lot of joy. I’m sure you’re slightly puzzled by now, so I will […] Read more
November 4, 2023Change Directions, Working Through It Roll Through the Seasons with Awareness Have you ever had a bad day for no particular reason? Everything is going o.k., but you are off kilter and you […] Read more
October 10, 2023Change Directions Wait…What??? What did you say? I don’t have to be stressed this week? But, I have a guest speaker coming for three days, […] Read more
September 18, 2023November 4, 2023Change Directions Find Your GLOW! “Do I know you?” I asked. “Yes, we’ve met many times,” she said. I didn’t recognize her at all, although I had […] Read more
August 12, 2023September 2, 2023Change Directions Teaching People How to Treat You There is a recurring theme in my life…some of the people I love don’t treat me well. I don’t know what to […] Read more